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Finding the right therapist is a vital part of the therapeutic process, it can make all the difference. I use a range of approaches to suit the client. I work well with a range of clients and issues; some of these are

Relationship issues, this could be with your partner, friends or family members. I can help you better understand yourself and others. I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth.

I have a special interest in Borderline Personality Disorder or EUPD/ BPD. From past experience I know how difficult it can be for this clientele to get the right support, at the right time. I tailor my approach to include some aspects of Dialectical Behavioural Therapy (DBT)

I work well with people who are feeling lost, no sense of purpose or struggling to move on from the past. You may have been affected by bullying or toxic relationships. You may have tried counselling before but feel the need to revisit and take it to the next level. I like to get to the roots of the problems, to help my clients gain a better understanding of themselves and the world around them.

I have extensive experience of working with all types of addiction, including alcohol, drugs, gambling, sex and porn. I worked for 13 years in the nhs addiction services from 2005 - 2018. Addiction can have a devastating effect on both the client and their loved ones.  I also offer support for the forgotton people affected by addiction, i.e. carers, family members, friends and spouses. I am a friend of LGBTQ+ and I welcome all; I have over 19 years experience and am still as passionate as the day I started. Thank you for checking me out. More information about how I work and my experience is on the next page.